I am a fully qualified yoga teacher and wellness coach.

My passion is to help people live an entirely happy and energized life by looking at their health as a whole. By examining your diet and nutrition, fitness and exercise, and implementing self-care regimes, you can truly begin to live the life you have always desired.

As much as modern medicine has evolved and does incredible things, it doesn’t always look at an individual’s needs on a physical, mental, and spiritual level. I see my role as bridging the gap between medical help and the needs of an individual. 

The reason I am passionate and devoted to helping people with long-term illnesses, particularly around HIV, cancer, and autoimmune diseases, is because of my own experience with HIV & cancer. So, I fully understand and empathize with the difficulties and pressure that any ongoing health concerns can have on both the body, mind, and spirit.

Yet, these diagnoses led me onto a journey of self-discovery. I learned how to create a more balanced, vibrant and healthier life that is maintainable and achievable. I feel proud of where I am today. It is for these reasons that I want to share my skills, knowledge and personal support with you.

My mantra is: with balance comes harmony and with harmony comes happiness.

To read more about my personal story and understand why I believe this is my soul’s purpose, you can check out my first article here.

If you have any questions, big or small, please get in touch; I’d love to have a chat.

Wishing you love and blessings,